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Tuesday 21 April 2020

Chicken Wings, Potato & Pepper Bake

'Chicken Wing Dinner' wild garlic pesto, ,Dunany. Wholemeal loaf.

A simple easy dinner nothing needs to be too exact about it, taste as you go, use what you have or prefer, we're just after simple tasty dinners, happy cooking.
Ingredients
A large wing each
400g Potato, sliced roughly
1 sweet red pepper, cut roughly
1 red onion, quartered
1 mushroom stock cube (veg will do)
Dessert spoonful of Turmeric
Pinch of Chili powder/flakes
Generous pinch Ground White Pepper
Oregano/Thyme/Rosemary
25ml oil olive/Rapeseed
Some pesto or greens/broccoli and some bread for mopping up (I'd made a loaf earlier using 'Dunany' Wholemeal Flour)
'The rough guide' Method.
Simple enough: put your potatoes, pepper and onion in a oven proof pan a good dessertspoon of turmeric, and a couple of twist of black pepper. Blend the mushroom stock cube with 350 ml hot water & pour over, should come up to about 2/3 the level of your potatoes( if your making a larger batch just use a little extra water)
Set the wings on top drizzle with the oil, season with a pinch of sea-salt, a good pinch of white pepper, the chili and a pinch of dried herb. Sprinkle a pinch of sea-salt over the dish.
Place in a preheated oven at 170°c, cook about 40 mins, check your chicken is done, the potatoes should be soft with a light crust and all should smell good, simple tasty food.
Doesn't have to be chicken could be a quarter Aubergine or flat cap mushrooms.






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